INDIVIDUAL THERAPY FOR MEN · PALM BEACH GARDENS & ONLINE IN FLORIDA
When you shut down.
You care deeply and want to feel closer to the people in your life. But when a conversation gets difficult, you may go quiet, pull away, or struggle to explain what you feel. Therapy offers space to understand these patterns and practice a different way of responding.
I’m Theo Hammond, LCSW. I work with men navigating emotional disconnection, painful past experiences, and recurring relationship difficulties.
$150 per 50-minute individual session · In person and online
Does this feel familiar?
You care about your partner, but difficult conversations leave you feeling overwhelmed or distant.
You say you’re fine because finding the words feels harder than staying quiet.
You notice the same arguments, withdrawal, or disconnection across relationships.
You want to understand how earlier experiences may be affecting your life now.
You don’t need to arrive with a diagnosis, a clear explanation, or the right words.
Understanding the pattern
We’ll begin with what is happening in your life and what you would like to change. Together, we can explore the feelings, experiences, and coping habits connected to moments when you shut down or disconnect.
Our work may include noticing emotions and physical signs of stress, putting needs into words, and practicing ways to stay present in difficult conversations. When past experiences are relevant, we can explore them at a pace we discuss together.
My experience includes working with men, trauma, and addiction. If recovery is part of your story, we can discuss how it relates to the support you’re seeking. The work is shaped around your circumstances and goals.
Room for your whole story
This is individual therapy focused on your own experience and choices. You can attend whether you are single or in a relationship. I also work with women and other adults; you are welcome to reach out if this approach feels relevant to you.
Sessions and next steps
Private-pay individual therapy: $150 for 50 minutes.
In-person sessions in Palm Beach Gardens and online sessions in Florida.
Reach out to ask about current availability and whether this approach might fit what you’re looking for. We’ll discuss the next step before you schedule.